Thoughts about self defense and domestic abuse

Continuing on my learning about self defense journey, I have come to the conclusion that self defense and personal protection are not only useful in attacks against strangers, but it can help women in other situations as well.  One area I never even considered is domestic violence against women.  Statistics show that at least one in three women will be physically assaulted by her partner during her adult life.  The numbers may be even higher since so many women neglect to report such crimes.  What this tells me is that women need to be prepared in more ways than one.  Not only do we have to protect ourselves against strangers, but we must also make the efforts to protect ourselves and our children from abusive relationships as well.  I think that if a woman is interested in learning about self defense or how to use pepper spray or a stun gun, she probably already has the mentality of not wanting to be a victim.  I also believe that in many ways, women who are abused in intimate relationships have deeper psychological, mental, and emotional problems as well.  Taking the steps to end domestic violence require courage, patience, and support.  If you or someone you know is in an abusive relationship, please seek help before it's too late.  One resource that can help is the SafetyforWomen website.  It offers advice and help for women in these situations.  Being safe is being prepared.  Ask for help if you need it.